Flash Burn: Understanding the Causes, Symptoms, and Prevention

Flash burn, also known as welder’s flash or arc eye, is a painful and potentially harmful condition affecting the Flash Burn. It occurs when the eyes are exposed to intense ultraviolet (UV) light for a short period. While often associated with welding, flash burn can also happen in other situations involving bright light sources, such as working with lasers, looking at the sun during an eclipse, or even certain high-intensity lamps.

What Causes Flash Burn?

The condition is caused by UV radiation, which damages the cornea and the conjunctiva—the outer layers of the eye. Common causes include:

  • Welding arcs without proper eye protection
  • Exposure to UV lamps or tanning devices
  • Viewing solar eclipses without adequate shielding
  • Laser or high-intensity light exposure

Even a few seconds of exposure can result in flash burn, making it crucial to take preventive measures in high-risk environments.

Symptoms of Flash Burn

Flash burn symptoms usually appear a few hours after exposure and can include:

  • Intense eye pain or burning sensation
  • Redness of the eyes
  • Sensitivity to light (photophobia)
  • Feeling like sand or grit in the eyes
  • Excessive tearing
  • Blurred vision

Most cases of flash burn affect both eyes and can be very uncomfortable, but with proper care, the condition is typically temporary.

Treatment and Care

Immediate treatment can relieve symptoms and prevent further damage:

  1. Remove exposure: Step away from the source of UV light immediately.
  2. Rest your eyes: Avoid straining the eyes with screens, reading, or bright light.
  3. Lubricating eye drops: Artificial tears help soothe irritation.
  4. Cold compress: Helps reduce pain and inflammation.
  5. Pain management: Over-the-counter pain relievers can be used if necessary.
  6. Medical attention: If symptoms are severe, persistent, or accompanied by vision changes, see an ophthalmologist.

Flash burn typically heals within 24–48 hours, though repeated or severe exposures can lead to more serious complications.

Prevention

Preventing flash burn is always better than treating it. Key safety measures include:

  • Wear proper eye protection: Always use a welding helmet with the correct shade or goggles rated for UV protection.
  • Avoid direct sunlight exposure: Especially during solar eclipses, use certified eclipse glasses.
  • Use shields and barriers: Protective screens around high-intensity light sources help reduce accidental exposure.
  • Follow workplace safety guidelines: Ensure adherence to safety protocols when working with UV-emitting devices.

Conclusion

Flash burn is a painful but preventable eye injury caused by exposure to intense UV light. While it is most commonly associated with welding, anyone exposed to high-intensity light sources can be at risk. Prompt recognition of symptoms, proper care, and effective protective measures are essential to prevent long-term damage. Protecting your eyes is crucial—not just for comfort, but for maintaining your vision for years to come.